Registered & Licensed Dietitian
Jessica has had a passion for health and nutrition from a young age. Her grandmother passed away from diabetes complications, and that sparked an interest in how food can affect health and wellbeing. She was accepted into the Coordinated Dietetics Program at Eastern Michigan University, where she studied nutrition and did her 900 hour internship, as well as started her career in the fitness field as a group exercise instructor.
Jessica feels that making small changes can add up to big results. She has worked with a wide variety of clientele, from new moms to retired professionals, and at their core, most people have the same goal - to feel better and improve their health. Her motto is that there is no such thing as a "bad" food , and everyone can create a healthy food relationship by focusing on how much and how often they eat all foods.
Jessica is licensed in the state of Maryland, and certified in Adult Weight Management by the Commission on Dietetic Registration. Her passion for nutrition expands into the kitchen where she enjoys teaching clients to cook easy, healthy, and delicious meals.
Check out Jessica's healthy cooking blog, Healthy Kitchen R and D.
Arlington, Virginia, United States
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